Several studies reported by the BBC show that people who garden live longer and are healthier.
Diet, physical activity, mental engagement and social connection are all important factors, and growing food on an allotment takes care of all four.
Studies show that people who garden live longer.
Several studies reported by the BBC show that people who garden live longer and are healthier.
Diet, physical activity, mental engagement and social connection are all important factors, and growing food on an allotment takes care of all four.